Really useful maps, routes and information for the South Downs Way Cycle Route plus some great ideas. Whilst researching I found lots of references, maps, links and information that would be really useful to anyone looking at having a go at cycling the South Downs Way. These include a South Downs Way Map as well as information about a hardcore 1 day planned charity south downs way cycle challenge for 2018 from The BHF British Heart Foundation. Additional links for this are at the bottom of the page.
I was looking for maps I could use for a personalised mountain bike picture for a friend who was planning an adventure to complete the South Downs Way cycle route on a mountain bike. Many people walk it but doing it on a mountain bike is also an option. Most cyclists take 2-4 days to cover the 100 or so miles from Winchester to Eastbourne (you can do it the other way around but many agree that cycling towards the sea rather than away is the better option.) There are other nutters though that aim to do it in just one day. If this is of interest look at this review of how tough the BHF one day challenge really is.
The mainly off-road mountain bike route follows the escarpments and ridges of the South Downs through Hampshire and Sussex with some breathtaking views along the way. The south Downs Way cycle route follows the ancient chalk ridge of the South Downs from Winchester to Eastbourne and the elevated position makes for some stunning views over the Weald to the North and the English Channel to the south. Ancient monuments, nature reserves, sites of special scientific interest and picturesque towns and villages are all there for you to see. The route is shown by blue, plum and red arrows.